More about Perfect Health

At Perfect Health, your health, wellness and fitness is our priority! Our establishment prides itself on providing clients with a leading range of fitness equipment, facilities and services. Perfect Health also offers highly professional, passionate trainers who are eager to help clients achieve their dream bodies, or simply reach their peak level of fitness and health. We also offer the option to book a trainer for an assessment session, in order for both trainers and clients to be able to gauge what level of fitness a client is currently on, and to devise a tailored exercise plan to best suit the needs of the client. Gym does not have to be an intimidating place, so let Perfect Health help to shape both your body and your mind!

As well as offering world-class quality exercise equipment and regimes, Perfect Health also offers dietitian and physiotherapist services.  our expert physiotherapist is Mariette Conradie, who has years of professional experience in the physiotherapy industry and who is passionate about helping our clients overcome their injuries.  Our fantastic fitness establishment offer such a wide variety of classes, equipment and facilities that almost anyone will find an activity they enjoy taking part in! Let us help you live your best life!

Our services and facilities

Our cutting edge range of fitness facilities include:

  •  Aerobics classes
  • Spinning classes
  • Pilates
  • Express classes
  • Boot camp
  • A swimming pool
  • Crossfit circuit
  • Ladies only circuit
  • A cardio centre
  • A strength/free weight area
  • Professional fitness assessments and personal training,
  • A sauna and sports massage services
  • A kiddies corner for the safe play of children

To join Perfect Health and start your journey to optimum fitness, feel free to contact us or visit our website for more information.

Opening Hours

Monday

05:00-21:30

Tuesday

05:00-21:00

Wednesday

05:00-21:00

Thursday

05:00-21:00

Friday

05:00-20:00

Saturday

07:00-15:00

Sunday

07:00-15:00

Address

Our Address:

'Van Der Stel' Sports Ground Du Toit Road Stellenbosch

GPS:

-33.9345344, 18.854869000000008

Telephone: